8.2 km | 00:42:59 | 05:12/km日期: 2018-04-04 06:53 - 卡路里: 394 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 04'56" / 05'01" / 05'20" / 05'13" / 05'18" / 05'19" / 05'20" / 05'16" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 05'01" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'24") | 1000 / 3000 |
4 | | 05'13" (+00'18") | 1000 / 4000 |
5 | | 05'17" (+00'22") | 1000 / 5000 |
6 | | 05'19" (+00'24") | 1000 / 6000 |
7 | | 05'19" (+00'24") | 1000 / 7000 |
8 | | 05'15" (+00'20") | 1000 / 8000 |
9 | | 05'10" (+00'15") | 243 / 8243 |
4月累積里程 :
328.31 km New Balance Hanzo S 累積 :
53.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 05'20" | 00:15'17" |
4 | 05'13" | 00:20'30" |
5 | 05'18" | 00:25'48" |
6 | 05'19" | 00:31'07" |
7 | 05'20" | 00:36'27" |
8 | 05'16" | 00:41'43" |
8.2 | 05'11" | 00:42'59" |