8.1 km | 00:57:30 | 07:05/km日期: 2018-03-30 07:21 - 總爬升: 175 m - 卡路里: 523 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 07'17" / 07'45" / 11'33" / 06'58" / 06'38" / 07'29" / 06'39" / 07'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'39") | 1000 / 1000 |
| 2 | | 07'44" (+01'06") | 1000 / 2000 |
| 3 | | 06'54" (+00'16") | 1000 / 3000 |
| 4 | | 06'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 07'28" (+00'50") | 1000 / 6000 |
| 7 | | 06'39" (+00'01") | 1000 / 7000 |
| 8 | | 07'10" (+00'32") | 1000 / 8000 |
| 9 | | 06'22" | 102 / 8102 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'45" | 00:15'02" |
| 3 | 11'33" | 00:26'35" |
| 4 | 06'58" | 00:33'33" |
| 5 | 06'38" | 00:40'11" |
| 6 | 07'29" | 00:47'40" |
| 7 | 06'39" | 00:54'19" |
| 8 | 07'11" | 01:01'30" |
| 8.1 | 06'21" | 01:02'09" |
展開計圈分析
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