11.1 km | 01:21:37 | 07:20/km日期: 2018-03-29 08:39 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 07'05" / 07'00" / 07'01" / 06'58" / 07'42" / 06'57" / 06'56" / 09'18" / 07'42" / 07'15" / 06'58" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'10") | 1000 / 1000 |
| 2 | | 06'59" (+00'04") | 1000 / 2000 |
| 3 | | 07'00" (+00'05") | 1000 / 3000 |
| 4 | | 06'58" (+00'03") | 1000 / 4000 |
| 5 | | 07'41" (+00'46") | 1000 / 5000 |
| 6 | | 06'57" (+00'02") | 1000 / 6000 |
| 7 | | 06'55" | 1000 / 7000 |
| 8 | | 09'18" (+02'23") | 1000 / 8000 |
| 9 | | 07'41" (+00'46") | 1000 / 9000 |
| 10 | | 07'15" (+00'20") | 1000 / 10000 |
| 11 | | 06'57" (+00'02") | 1000 / 11000 |
| 12 | | 06'58" (+00'03") | 109 / 11109 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'00" | 00:14'05" |
| 3 | 07'01" | 00:21'06" |
| 4 | 06'58" | 00:28'04" |
| 5 | 07'42" | 00:35'46" |
| 6 | 06'57" | 00:42'43" |
| 7 | 06'56" | 00:49'39" |
| 8 | 09'18" | 00:58'57" |
| 9 | 07'42" | 01:06'39" |
| 10 | 07'15" | 01:13'54" |
| 11 | 06'58" | 01:20'52" |
| 11.1 | 06'59" | 01:21'38" |
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