8.0 km | 00:41:09 | 05:08/km日期: 2018-03-16 19:28 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76%
Pace: 05'14" / 05'11" / 05'12" / 05'02" / 05'11" / 05'10" / 05'05" / 05'01" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'14") | 1000 / 1000 |
2 | | 05'10" (+00'10") | 1000 / 2000 |
3 | | 05'11" (+00'11") | 1000 / 3000 |
4 | | 05'02" (+00'02") | 1000 / 4000 |
5 | | 05'11" (+00'11") | 1000 / 5000 |
6 | | 05'09" (+00'09") | 1000 / 6000 |
7 | | 05'05" (+00'05") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 06'20" (+01'20") | 7 / 8007 |
3月累積里程 : 282.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 05'12" | 00:15'37" |
4 | 05'02" | 00:20'39" |
5 | 05'11" | 00:25'50" |
6 | 05'10" | 00:31'00" |
7 | 05'05" | 00:36'05" |
8 | 05'01" | 00:41'06" |
8.0 | 06'33" | 00:41'09" |