21.0 km | 02:02:11 | 05:48/km日期: 2018-03-05 16:17 - 卡路里: 1668 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'27" / 05'21" / 05'30" / 05'29" / 05'38" / 05'36" / 05'53" / 06'16" / 06'13" / 05'56" / 06'01" / 06'00" / 05'48" / 06'17" / 06'04" / 05'50" / 05'57" / 05'52" / 06'10" / 05'52" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'24" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'08") | 1000 / 4000 |
| 5 | | 05'38" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'32") | 1000 / 7000 |
| 8 | | 06'15" (+00'54") | 1000 / 8000 |
| 9 | | 06'12" (+00'51") | 1000 / 9000 |
| 10 | | 05'55" (+00'34") | 1000 / 10000 |
| 11 | | 06'01" (+00'40") | 1000 / 11000 |
| 12 | | 05'59" (+00'38") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 1000 / 13000 |
| 14 | | 05'53" (+00'32") | 1000 / 14000 |
| 15 | | 06'03" (+00'42") | 1000 / 15000 |
| 16 | | 05'49" (+00'28") | 1000 / 16000 |
| 17 | | 05'57" (+00'36") | 1000 / 17000 |
| 18 | | 05'52" (+00'31") | 1000 / 18000 |
| 19 | | 05'47" (+00'26") | 1000 / 19000 |
| 20 | | 05'51" (+00'30") | 1000 / 20000 |
| 21 | | 05'49" (+00'28") | 1000 / 21000 |
| 22 | | 05'46" (+00'25") | 9 / 21009 |
3月累積里程 : 171.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'30" | 00:16'18" |
| 4 | 05'29" | 00:21'47" |
| 5 | 05'38" | 00:27'25" |
| 6 | 05'36" | 00:33'01" |
| 7 | 05'53" | 00:38'54" |
| 8 | 06'16" | 00:45'10" |
| 9 | 06'13" | 00:51'23" |
| 10 | 05'56" | 00:57'19" |
| 11 | 06'01" | 01:03'20" |
| 12 | 06'00" | 01:09'20" |
| 13 | 05'48" | 01:15'08" |
| 14 | 06'17" | 01:21'25" |
| 15 | 06'04" | 01:27'29" |
| 16 | 05'50" | 01:33'19" |
| 17 | 05'57" | 01:39'16" |
| 18 | 05'52" | 01:45'08" |
| 19 | 06'10" | 01:51'18" |
| 20 | 05'52" | 01:57'10" |
| 21 | 05'49" | 02:02'59" |
| 21.0 | 06'40" | 02:03'03" |
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