10.7 km | 01:17:35 | 07:14/km日期: 2017-12-10 07:10 - 卡路里: 520 Cal - 總步數: 12507 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 12°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'15" / 06'39" / 07'07" / 06'33" / 06'45" / 07'03" / 06'43" / 07'12" / 07'26" / 06'40" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" | 1000 / 1000 | 176 / 90 |
| 2 | | 06'37" (+00'23") | 1004 / 2004 | 176 / 85 |
| 3 | | 07'06" (+00'52") | 1000 / 3005 | 159 / 88 |
| 4 | | 06'32" (+00'18") | 1001 / 4007 | 176 / 86 |
| 5 | | 06'44" (+00'30") | 1001 / 5009 | 176 / 83 |
| 6 | | 07'03" (+00'49") | 1009 / 6018 | 167 / 84 |
| 7 | | 06'38" (+00'24") | 1000 / 7019 | 176 / 85 |
| 8 | | 07'13" (+00'59") | 1005 / 8024 | 168 / 81 |
| 9 | | 07'21" (+01'07") | 1001 / 9025 | 166 / 81 |
| 10 | | 06'40" (+00'26") | 1007 / 10033 | 168 / 88 |
| 11 | | 12'48" (+06'34") | 714 / 10747 | 86 / 90 |
12月累積里程 : 16.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'39" | 00:12'54" |
| 3 | 07'07" | 00:20'01" |
| 4 | 06'33" | 00:26'34" |
| 5 | 06'45" | 00:33'19" |
| 6 | 07'03" | 00:40'22" |
| 7 | 06'43" | 00:47'05" |
| 8 | 07'12" | 00:54'17" |
| 9 | 07'26" | 01:01'43" |
| 10 | 06'40" | 01:08'23" |
| 10.7 | 12'52" | 01:17'35" |
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