13.9 km | 01:07:27 | 04:51/km日期: 2017-12-10 07:09 - 總爬升: 327 m - 平均心率: 153 - 卡路里: 907 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'54" / 04'50" / 04'13" / 04'52" / 04'40" / 04'43" / 04'23" / 05'40" / 04'45" / 04'45" / 05'15" / 04'40" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'42") | 1000 / 1000 |
| 2 | | 04'50" (+00'38") | 1000 / 2000 |
| 3 | | 04'12" | 1000 / 3000 |
| 4 | | 04'51" (+00'39") | 1000 / 4000 |
| 5 | | 04'40" (+00'28") | 1000 / 5000 |
| 6 | | 04'42" (+00'30") | 1000 / 6000 |
| 7 | | 04'23" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+01'35") | 94 / 7094 |
| 9 | | 05'35" (+01'23") | 1000 / 8094 |
| 10 | | 04'43" (+00'31") | 1000 / 9094 |
| 11 | | 04'40" (+00'28") | 1000 / 10094 |
| 12 | | 05'20" (+01'08") | 1000 / 11094 |
| 13 | | 04'38" (+00'26") | 1000 / 12094 |
| 14 | | 04'51" (+00'39") | 1000 / 13094 |
| 15 | | 04'20" (+00'08") | 799 / 13893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
247.14 km 
Speedo 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'50" | 00:10'44" |
| 3 | 04'13" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'40" | 00:24'29" |
| 6 | 04'43" | 00:29'12" |
| 7 | 04'23" | 00:33'35" |
| 8 | 05'40" | 00:39'15" |
| 9 | 04'45" | 00:44'00" |
| 10 | 04'45" | 00:48'45" |
| 11 | 05'15" | 00:54'00" |
| 12 | 04'40" | 00:58'40" |
| 13 | 04'49" | 01:03'29" |
| 13.9 | 04'26" | 01:07'27" |
展開計圈分析
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