6.2 km | 00:31:16 | 05:02/km日期: 2017-11-03 20:09 - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'21" / 05'09" / 04'56" / 05'05" / 05'00" / 04'46" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1000 / 1000 |
| 2 | | 05'08" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 05'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'50" (+00'05") | 203 / 6203 |
11月累積里程 : 249.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 04'56" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 05'00" | 00:25'31" |
| 6 | 04'46" | 00:30'17" |
| 6.2 | 04'50" | 00:31'16" |
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