10.0 km | 01:02:05 | 06:12/km日期: 2017-10-20 23:01 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'24" / 06'40" / 06'26" / 05'58" / 05'55" / 05'51" / 06'00" / 06'07" / 05'50" / 05'52" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'33") | 1000 / 1000 |
2 | | 06'40" (+00'50") | 1000 / 2000 |
3 | | 06'26" (+00'36") | 1000 / 3000 |
4 | | 05'57" (+00'07") | 1000 / 4000 |
5 | | 05'55" (+00'05") | 1000 / 5000 |
6 | | 05'51" (+00'01") | 1000 / 6000 |
7 | | 06'00" (+00'10") | 1000 / 7000 |
8 | | 06'06" (+00'16") | 1000 / 8000 |
9 | | 05'50" | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 04'59" | 9 / 10009 |
10月累積里程 :
221.44 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'40" | 00:14'04" |
3 | 06'26" | 00:20'30" |
4 | 05'58" | 00:26'28" |
5 | 05'55" | 00:32'23" |
6 | 05'51" | 00:38'14" |
7 | 06'00" | 00:44'14" |
8 | 06'07" | 00:50'21" |
9 | 05'50" | 00:56'11" |
10 | 05'52" | 01:02'03" |
10.0 | 03'22" | 01:02'05" |