16.2 km | 01:22:37 | 05:05/km日期: 2017-10-06 15:11 - 總爬升: 180 m - 卡路里: 948 Cal - 溫度: 33°C - 濕度: 70%
Pace: 04'38" / 04'34" / 04'46" / 04'59" / 04'52" / 05'13" / 05'11" / 04'54" / 05'03" / 04'30" / 04'42" / 05'02" / 05'14" / 04'50" / 05'15" / 04'57" / 19'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'14") | 1000 / 1000 |
2 | | 04'33" (+00'10") | 1059 / 2060 |
3 | | 04'41" (+00'18") | 1011 / 3071 |
4 | | 05'01" (+00'38") | 1020 / 4092 |
5 | | 04'59" (+00'36") | 1061 / 5153 |
6 | | 05'05" (+00'42") | 1050 / 6203 |
7 | | 05'06" (+00'43") | 995 / 7198 |
8 | | 04'57" (+00'34") | 1010 / 8209 |
9 | | 05'05" (+00'42") | 1031 / 9241 |
10 | | 04'23" | 1136 / 10377 |
11 | | 04'59" (+00'36") | 1009 / 11387 |
12 | | 05'00" (+00'37") | 1041 / 12429 |
13 | | 05'13" (+00'50") | 1005 / 13434 |
14 | | 04'56" (+00'33") | 1026 / 14461 |
15 | | 05'02" (+00'39") | 1140 / 15601 |
16 | | 04'50" (+00'27") | 1037 / 16639 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'34" | 00:09'12" |
3 | 04'46" | 00:13'58" |
4 | 04'59" | 00:18'57" |
5 | 04'52" | 00:23'49" |
6 | 05'13" | 00:29'02" |
7 | 05'11" | 00:34'13" |
8 | 04'54" | 00:39'07" |
9 | 05'03" | 00:44'10" |
10 | 04'30" | 00:48'40" |
11 | 04'42" | 00:53'22" |
12 | 05'02" | 00:58'24" |
13 | 05'14" | 01:03'38" |
14 | 04'50" | 01:08'28" |
15 | 05'15" | 01:13'43" |
16 | 04'57" | 01:18'40" |
16.2 | 19'45" | 01:22'37" |