15.6 km | 01:46:29 | 06:50/km日期: 2017-09-14 16:39 - 平均心率: 99 - 卡路里: 840 Cal - 總步數: 18226 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 67%
Pace: 07'37" / 07'10" / 06'54" / 08'17" / 07'37" / 12'45" / 07'34" / 06'15" / 05'55" / 05'58" / 05'46" / 05'42" / 05'32" / 05'11" / 05'08" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+02'34") | 1000 / 1000 | 173 / 75 |
| 2 | | 07'11" (+02'08") | 1008 / 2009 | 170 / 81 |
| 3 | | 06'48" (+01'45") | 1000 / 3010 | 171 / 85 |
| 4 | | 08'18" (+03'15") | 1006 / 4016 | 177 / 67 |
| 5 | | 07'35" (+02'32") | 1006 / 5023 | 172 / 76 |
| 6 | | 12'57" (+07'54") | 1001 / 6025 | 135 / 57 |
| 7 | | 07'30" (+02'27") | 1006 / 7031 | 171 / 77 |
| 8 | | 06'08" (+01'05") | 1000 / 8032 | 174 / 93 |
| 9 | | 05'54" (+00'51") | 1004 / 9036 | 177 / 95 |
| 10 | | 05'57" (+00'54") | 1006 / 10042 | 179 / 93 |
| 11 | | 05'42" (+00'39") | 1002 / 11045 | 179 / 97 |
| 12 | | 05'41" (+00'38") | 1003 / 12049 | 179 / 97 |
| 13 | | 05'30" (+00'27") | 1009 / 13058 | 180 / 100 |
| 14 | | 05'10" (+00'07") | 1009 / 14068 | 181 / 106 |
| 15 | | 05'03" | 1004 / 15073 | 182 / 108 |
| 16 | | 05'00" | 562 / 15636 | 180 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 404.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'10" | 00:14'47" |
| 3 | 06'54" | 00:21'41" |
| 4 | 08'17" | 00:29'58" |
| 5 | 07'37" | 00:37'35" |
| 6 | 12'45" | 00:50'20" |
| 7 | 07'34" | 00:57'54" |
| 8 | 06'15" | 01:04'09" |
| 9 | 05'55" | 01:10'04" |
| 10 | 05'58" | 01:16'02" |
| 11 | 05'46" | 01:21'48" |
| 12 | 05'42" | 01:27'30" |
| 13 | 05'32" | 01:33'02" |
| 14 | 05'11" | 01:38'13" |
| 15 | 05'08" | 01:43'21" |
| 15.6 | 05'34" | 01:46'29" |
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