8.1 km | 00:49:52 | 06:08/km日期: 2017-09-12 21:39 - 卡路里: 406 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68%
Pace: 06'43" / 06'29" / 06'13" / 06'17" / 06'00" / 05'57" / 05'59" / 05'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 06'28" (+00'55") | 1000 / 2000 |
| 3 | | 06'13" (+00'40") | 1000 / 3000 |
| 4 | | 06'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'58" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'12" | 130 / 8130 |
9月累積里程 : 95.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'13" | 00:19'25" |
| 4 | 06'17" | 00:25'42" |
| 5 | 06'00" | 00:31'42" |
| 6 | 05'57" | 00:37'39" |
| 7 | 05'59" | 00:43'38" |
| 8 | 05'34" | 00:49'12" |
| 8.1 | 05'13" | 00:49'53" |
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