45.0 km | 06:06:47 | 08:08/km日期: 2017-08-27 05:09 - 總爬升: 735 m - 地點: 龍潭湖繞圈 - 天氣: 大太陽 - 卡路里: 1987 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'31" / 07'32" / 08'04" / 06'45" / 06'29" / 05'52" / 05'36" / 05'49" / 05'52" / 08'15" / 05'19" / 06'10" / 06'36" / 08'36" / 07'06" / 06'25" / 08'16" / 06'59" / 08'42" / 06'35" / 11'05" / 06'55" / 08'17" / 14'21" / 06'49" / 12'46" / 07'00" / 07'59" / 08'04" / 06'54" / 11'18" / 07'31" / 09'01" / 07'11" / 12'58" / 07'29" / 08'23" / 10'06" / 08'03" / 09'00" / 08'22" / 09'49" / 07'39" / 08'12" / 08'31" / 91'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'00") | 999 / 999 |
2 | | 07'36" (+02'12") | 1006 / 2005 |
3 | | 08'01" (+02'37") | 990 / 2996 |
4 | | 06'49" (+01'25") | 1004 / 4001 |
5 | | 06'28" (+01'04") | 1002 / 5003 |
6 | | 05'49" (+00'25") | 1007 / 6010 |
7 | | 05'37" (+00'13") | 1006 / 7016 |
8 | | 05'48" (+00'24") | 1010 / 8027 |
9 | | 05'53" (+00'29") | 1005 / 9032 |
10 | | 08'12" (+02'48") | 996 / 10028 |
11 | | 05'24" | 1002 / 11031 |
12 | | 06'08" (+00'44") | 1004 / 12036 |
13 | | 06'38" (+01'14") | 1002 / 13038 |
14 | | 08'43" (+03'19") | 1007 / 14046 |
15 | | 06'52" (+01'28") | 1007 / 15054 |
16 | | 06'28" (+01'04") | 1005 / 16060 |
17 | | 08'13" (+02'49") | 997 / 17057 |
18 | | 07'01" (+01'37") | 1011 / 18069 |
19 | | 08'42" (+03'18") | 994 / 19063 |
20 | | 06'33" (+01'09") | 1000 / 20064 |
21 | | 10'58" (+05'34") | 1011 / 21075 |
22 | | 07'01" (+01'37") | 1005 / 22081 |
23 | | 08'22" (+02'58") | 1001 / 23082 |
24 | | 12'07" (+06'43") | 1404 / 24486 |
25 | | 06'47" (+01'23") | 994 / 25481 |
26 | | 12'42" (+07'18") | 1012 / 26493 |
27 | | 07'18" (+01'54") | 990 / 27484 |
28 | | 08'44" (+03'20") | 1019 / 28503 |
29 | | 06'47" (+01'23") | 999 / 29502 |
30 | | 11'17" (+05'53") | 1003 / 30505 |
31 | | 07'22" (+01'58") | 998 / 31504 |
32 | | 08'04" (+02'40") | 1011 / 32516 |
33 | | 08'17" (+02'53") | 998 / 33515 |
34 | | 07'15" (+01'51") | 1002 / 34517 |
35 | | 12'51" (+07'27") | 1014 / 35531 |
36 | | 07'40" (+02'16") | 992 / 36524 |
37 | | 09'42" (+04'18") | 1004 / 37528 |
38 | | 08'58" (+03'34") | 1004 / 38533 |
39 | | 09'09" (+03'45") | 1007 / 39540 |
40 | | 07'47" (+02'23") | 997 / 40538 |
41 | | 08'59" (+03'35") | 1006 / 41545 |
42 | | 09'02" (+03'38") | 1005 / 42551 |
43 | | 07'50" (+02'26") | 1008 / 43559 |
44 | | 08'19" (+02'55") | 1007 / 44566 |
45 | | 08'05" (+02'41") | 1000 / 45567 |
8月累積里程 :
200.17 km BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'32" | 00:15'03" |
3 | 08'04" | 00:23'07" |
4 | 06'45" | 00:29'52" |
5 | 06'29" | 00:36'21" |
6 | 05'52" | 00:42'13" |
7 | 05'36" | 00:47'49" |
8 | 05'49" | 00:53'38" |
9 | 05'52" | 00:59'30" |
10 | 08'15" | 01:07'45" |
11 | 05'19" | 01:13'04" |
12 | 06'10" | 01:19'14" |
13 | 06'36" | 01:25'50" |
14 | 08'36" | 01:34'26" |
15 | 07'06" | 01:41'32" |
16 | 06'25" | 01:47'57" |
17 | 08'16" | 01:56'13" |
18 | 06'59" | 02:03'12" |
19 | 08'42" | 02:11'54" |
20 | 06'35" | 02:18'29" |
21 | 11'05" | 02:29'34" |
22 | 06'55" | 02:36'29" |
23 | 08'17" | 02:44'46" |
24 | 14'21" | 02:59'07" |
25 | 06'49" | 03:05'56" |
26 | 12'46" | 03:18'42" |
27 | 07'00" | 03:25'42" |
28 | 07'59" | 03:33'41" |
29 | 08'04" | 03:41'45" |
30 | 06'54" | 03:48'39" |
31 | 11'18" | 03:59'57" |
32 | 07'31" | 04:07'28" |
33 | 09'01" | 04:16'29" |
34 | 07'11" | 04:23'40" |
35 | 12'58" | 04:36'38" |
36 | 07'29" | 04:44'07" |
37 | 08'23" | 04:52'30" |
38 | 10'06" | 05:02'36" |
39 | 08'03" | 05:10'39" |
40 | 09'00" | 05:19'39" |
41 | 08'22" | 05:28'01" |
42 | 09'49" | 05:37'50" |
43 | 07'39" | 05:45'29" |
44 | 08'12" | 05:53'41" |
45 | 08'31" | 06:02'12" |
45.0 | 91'40" | 06:06'47" |