10.0 km | 00:54:45 | 05:28/km日期: 2017-08-29 16:46 - 卡路里: 471 Cal - 平均步頻: 192 - 溫度: 35°C - 濕度: 48%
Pace: 05'38" / 05'32" / 05'28" / 05'29" / 05'36" / 05'23" / 05'19" / 05'30" / 05'29" / 05'18" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'20") | 1000 / 1000 |
| 2 | | 05'32" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'29" (+00'12") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" (+00'01") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'12") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 04'00" | 13 / 10013 |
8月累積里程 : 220.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'28" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'36" | 00:27'43" |
| 6 | 05'23" | 00:33'06" |
| 7 | 05'19" | 00:38'25" |
| 8 | 05'30" | 00:43'55" |
| 9 | 05'29" | 00:49'24" |
| 10 | 05'18" | 00:54'42" |
| 10.0 | 03'36" | 00:54'45" |
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