全馬 | 05:59:35 | 08:31/km | 第27馬官方成績 |
日期 | 2017-07-08 |
成績 | 05:59:35 |
總名次 | 1949 / 4258 |
分組名次 | 1764 / 3609 |
平均速度 | 08:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'10" | 01:18'10" |
| 00:41'00" (+03'50") |
| 00:46'20" (+09'10") | 01:27'37" (+09'27") |
| 00:41'17" (+04'07") |
| 00:43'51" (+06'41") | 01:23'39" (+05'29") |
| 00:39'48" (+02'38") |
| 00:43'16" (+06'06") | 01:32'16" (+14'06") |
| 00:49'00" (+11'50") |
|
日期: 2017-07-08 16:35 - 地點: 台南市安平區 - 天氣: 悶熱 - 卡路里: 3267 Cal - 總步數: 41194 - 平均步頻: 114 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'50") | 1004 / 1004 | 159 / 92 |
2 | | 06'48" (+00'50") | 1004 / 2009 | 155 / 94 |
3 | | 09'43" (+03'45") | 1004 / 3014 | 92 / 110 |
4 | | 06'47" (+00'49") | 1007 / 4021 | 144 / 101 |
5 | | 06'51" (+00'53") | 1004 / 5025 | 153 / 94 |
6 | | 10'36" (+04'38") | 1005 / 6031 | 44 / 211 |
7 | | 06'54" (+00'56") | 1001 / 7033 | 156 / 92 |
8 | | 07'15" (+01'17") | 1001 / 8035 | 144 / 95 |
9 | | 09'11" (+03'13") | 1004 / 9039 | 119 / 91 |
10 | | 06'57" (+00'59") | 1005 / 10045 | 154 / 93 |
11 | | 10'09" (+04'11") | 1000 / 11046 | 88 / 110 |
12 | | 06'54" (+00'56") | 1005 / 12051 | 153 / 94 |
13 | | 12'49" (+06'51") | 1006 / 13057 | 73 / 106 |
14 | | 07'59" (+02'01") | 1008 / 14066 | 119 / 104 |
15 | | 08'14" (+02'16") | 1000 / 15066 | 126 / 95 |
16 | | 06'55" (+00'57") | 1010 / 16077 | 155 / 92 |
17 | | 10'02" (+04'04") | 1000 / 17077 | 95 / 104 |
18 | | 07'01" (+01'03") | 1002 / 18080 | 144 / 98 |
19 | | 06'46" (+00'48") | 1003 / 19083 | 157 / 93 |
20 | | 10'22" (+04'24") | 1000 / 20084 | 106 / 90 |
21 | | 06'32" (+00'34") | 1002 / 21087 | 156 / 97 |
22 | | 10'15" (+04'17") | 1007 / 22095 | 110 / 87 |
23 | | 06'59" (+01'01") | 1012 / 23107 | 148 / 96 |
24 | | 06'38" (+00'40") | 1004 / 24112 | 158 / 95 |
25 | | 13'15" (+07'17") | 1006 / 25118 | 70 / 106 |
26 | | 08'46" (+02'48") | 1002 / 26120 | 120 / 94 |
27 | | 07'07" (+01'09") | 1001 / 27122 | 152 / 92 |
28 | | 06'43" (+00'45") | 1003 / 28126 | 158 / 93 |
29 | | 10'15" (+04'17") | 1006 / 29132 | 70 / 137 |
30 | | 06'42" (+00'44") | 1002 / 30134 | 158 / 94 |
31 | | 08'58" (+03'00") | 1004 / 31139 | 78 / 141 |
32 | | 06'54" (+00'56") | 1008 / 32147 | 156 / 92 |
33 | | 09'01" (+03'03") | 1000 / 33148 | 94 / 117 |
34 | | 08'17" (+02'19") | 1007 / 34155 | 100 / 119 |
35 | | 10'04" (+04'06") | 1005 / 35161 | 32 / 308 |
36 | | 08'14" (+02'16") | 1000 / 36162 | 79 / 152 |
37 | | 07'57" (+01'59") | 1010 / 37172 | 142 / 88 |
38 | | 19'32" (+13'34") | 1008 / 38181 | 60 / 85 |
39 | | 05'58" | 1007 / 39189 | 160 / 104 |
40 | | 06'49" (+00'51") | 1003 / 40192 | 135 / 107 |
41 | | 06'59" (+01'01") | 1006 / 41198 | 108 / 131 |
42 | | 06'43" (+00'45") | 1002 / 42201 | 118 / 125 |
暑修作業第一篇:台南安平星光馬。
成績沒有很好,但過程很開心,這就夠了。
賽後評分: 補給優渥,路線規劃得宜。
賽道有些路段過窄,又設置補給站,造成塞車無法補給,參賽人數未確實控管。
綜評,給四星。
給 4 星 7月累積里程 :
137.75 km 母子鱷魚 第三代(軍綠)-2 累積 :
296.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 09'46" | 00:23'26" |
4 | 06'47" | 00:30'13" |
5 | 06'57" | 00:37'10" |
6 | 10'35" | 00:47'45" |
7 | 07'00" | 00:54'45" |
8 | 07'07" | 01:01'52" |
9 | 09'18" | 01:11'10" |
10 | 07'00" | 01:18'10" |
11 | 10'15" | 01:28'25" |
12 | 06'51" | 01:35'16" |
13 | 12'56" | 01:48'12" |
14 | 08'03" | 01:56'15" |
15 | 08'15" | 02:04'30" |
16 | 06'55" | 02:11'25" |
17 | 10'10" | 02:21'35" |
18 | 07'00" | 02:28'35" |
19 | 06'50" | 02:35'25" |
20 | 10'22" | 02:45'47" |
21 | 06'33" | 02:52'20" |
22 | 10'15" | 03:02'35" |
23 | 07'05" | 03:09'40" |
24 | 06'45" | 03:16'25" |
25 | 13'13" | 03:29'38" |
26 | 08'52" | 03:38'30" |
27 | 07'08" | 03:45'38" |
28 | 06'45" | 03:52'23" |
29 | 10'11" | 04:02'34" |
30 | 06'52" | 04:09'26" |
31 | 08'57" | 04:18'23" |
32 | 06'58" | 04:25'21" |
33 | 09'06" | 04:34'27" |
34 | 08'07" | 04:42'34" |
35 | 10'08" | 04:52'42" |
36 | 08'25" | 05:01'07" |
37 | 07'58" | 05:09'05" |
38 | 19'45" | 05:28'50" |
39 | 06'03" | 05:34'53" |
40 | 06'49" | 05:41'42" |
41 | 06'53" | 05:48'35" |
42 | 06'56" | 05:55'31" |
42.7 | 05'47" | 05:59'40" |