12.0 km | 01:07:54 | 05:38/km日期: 2017-05-02 22:03 - 總爬升: 336 m - 平均心率: 137 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 06'44" / 05'30" / 05'33" / 05'36" / 05'31" / 05'23" / 05'36" / 05'32" / 05'31" / 05'41" / 05'22" / 05'48" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'21") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'09") | 1000 / 9000 |
| 10 | | 05'40" (+00'18") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'47" (+00'25") | 1000 / 12000 |
| 13 | | 04'38" | 31 / 12031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
197.70 km 
Hoka One One Huaka 2 累積 :
971.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'30" | 00:12'14" |
| 3 | 05'33" | 00:17'47" |
| 4 | 05'36" | 00:23'23" |
| 5 | 05'31" | 00:28'54" |
| 6 | 05'23" | 00:34'17" |
| 7 | 05'36" | 00:39'53" |
| 8 | 05'32" | 00:45'25" |
| 9 | 05'31" | 00:50'56" |
| 10 | 05'41" | 00:56'37" |
| 11 | 05'22" | 01:01'59" |
| 12 | 05'48" | 01:07'47" |
| 12.0 | 04'15" | 01:07'55" |
展開計圈分析
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