10.2 km | 01:03:24 | 06:12/km日期: 2017-03-27 19:56 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 851 Cal - 溫度: 20°C - 濕度: 53%
Pace: 07'48" / 06'38" / 04'44" / 06'02" / 06'00" / 05'52" / 06'01" / 05'56" / 06'04" / 06'07" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'45") | 1003 / 1003 |
2 | | 06'22" (+01'21") | 1041 / 2044 |
3 | | 05'01" | 1102 / 3147 |
4 | | 06'00" (+00'59") | 1014 / 4162 |
5 | | 06'02" (+01'01") | 1001 / 5163 |
6 | | 05'55" (+00'54") | 996 / 6160 |
7 | | 05'52" (+00'51") | 1016 / 7176 |
8 | | 06'03" (+01'02") | 1002 / 8179 |
9 | | 06'12" (+01'11") | 1011 / 9190 |
10 | | 05'49" (+00'48") | 991 / 10182 |
11 | | 05'46" (+00'45") | 219 / 10401 |
3月累積里程 :
104.21 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'38" | 00:14'26" |
3 | 04'44" | 00:19'10" |
4 | 06'02" | 00:25'12" |
5 | 06'00" | 00:31'12" |
6 | 05'52" | 00:37'04" |
7 | 06'01" | 00:43'05" |
8 | 05'56" | 00:49'01" |
9 | 06'04" | 00:55'05" |
10 | 06'07" | 01:01'12" |
10.2 | 09'59" | 01:03'24" |