10.0 km | 00:56:09 | 05:36/km日期: 2017-03-12 18:47 - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79%
Pace: 05'38" / 04'55" / 05'06" / 05'33" / 05'49" / 05'42" / 05'39" / 05'49" / 06'24" / 05'33" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" (+00'39") | 1000 / 4000 |
| 5 | | 05'48" (+00'54") | 1000 / 5000 |
| 6 | | 05'41" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'44") | 1000 / 7000 |
| 8 | | 05'48" (+00'54") | 1000 / 8000 |
| 9 | | 06'24" (+01'30") | 1000 / 9000 |
| 10 | | 05'32" (+00'38") | 1000 / 10000 |
| 11 | | 03'48" | 9 / 10009 |
3月累積里程 : 60.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'55" | 00:10'33" |
| 3 | 05'06" | 00:15'39" |
| 4 | 05'33" | 00:21'12" |
| 5 | 05'49" | 00:27'01" |
| 6 | 05'42" | 00:32'43" |
| 7 | 05'39" | 00:38'22" |
| 8 | 05'49" | 00:44'11" |
| 9 | 06'24" | 00:50'35" |
| 10 | 05'33" | 00:56'08" |
| 10.0 | 03'22" | 00:56'10" |
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