15.0 km | 01:31:19 | 06:05/km日期: 2017-01-08 15:54 - 卡路里: 823 Cal - 總步數: 15259 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'11" / 06'04" / 06'00" / 06'05" / 06'03" / 05'59" / 06'10" / 06'04" / 06'05" / 05'59" / 06'02" / 06'06" / 05'59" / 06'00" / 05'53" / 81'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'28") | 1005 / 1005 | 164 / 95 |
2 | | 06'04" (+00'11") | 1000 / 2006 | 165 / 99 |
3 | | 06'02" (+00'09") | 1000 / 3006 | 167 / 98 |
4 | | 06'06" (+00'13") | 1005 / 4012 | 166 / 98 |
5 | | 06'02" (+00'09") | 1001 / 5013 | 167 / 98 |
6 | | 06'03" (+00'10") | 1001 / 6015 | 167 / 98 |
7 | | 06'06" (+00'13") | 1007 / 7022 | 167 / 97 |
8 | | 06'01" (+00'08") | 1003 / 8026 | 167 / 99 |
9 | | 06'05" (+00'12") | 1010 / 9036 | 166 / 98 |
10 | | 05'57" (+00'04") | 1006 / 10042 | 167 / 99 |
11 | | 06'02" (+00'09") | 1000 / 11042 | 166 / 99 |
12 | | 06'04" (+00'11") | 1005 / 12048 | 166 / 98 |
13 | | 05'56" (+00'03") | 1003 / 13052 | 168 / 99 |
14 | | 06'02" (+00'09") | 1003 / 14055 | 168 / 98 |
15 | | 05'53" | 1008 / 15063 | 168 / 101 |
1月累積里程 : 214.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 06'05" | 00:24'20" |
5 | 06'03" | 00:30'23" |
6 | 05'59" | 00:36'22" |
7 | 06'10" | 00:42'32" |
8 | 06'04" | 00:48'36" |
9 | 06'05" | 00:54'41" |
10 | 05'59" | 01:00'40" |
11 | 06'02" | 01:06'42" |
12 | 06'06" | 01:12'48" |
13 | 05'59" | 01:18'47" |
14 | 06'00" | 01:24'47" |
15 | 05'53" | 01:30'40" |
15.0 | 81'15" | 01:31'19" |