10.1 km | 00:53:51 | 05:21/km日期: 2016-12-30 05:32 - 天氣: 東北季風 - 卡路里: 624 Cal - 總步數: 9224 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 2°C - 濕度: 100
Pace: 04'53" / 04'57" / 05'35" / 04'49" / 05'30" / 05'37" / 05'28" / 05'30" / 05'34" / 05'37" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'04") | 1007 / 1007 | 173 / 119 |
| 2 | | 04'56" (+00'10") | 1002 / 2009 | 174 / 116 |
| 3 | | 05'34" (+00'48") | 1009 / 3018 | 169 / 105 |
| 4 | | 04'46" | 1007 / 4025 | 175 / 119 |
| 5 | | 05'28" (+00'42") | 1006 / 5031 | 172 / 106 |
| 6 | | 05'34" (+00'48") | 1007 / 6039 | 170 / 105 |
| 7 | | 05'26" (+00'40") | 1003 / 7042 | 171 / 106 |
| 8 | | 05'29" (+00'43") | 1000 / 8042 | 170 / 106 |
| 9 | | 05'30" (+00'44") | 1000 / 9043 | 170 / 106 |
| 10 | | 05'39" (+00'53") | 1001 / 10044 | 166 / 106 |
| 11 | | 05'11" (+00'25") | 57 / 10102 | 173 / 111 |
12月累積里程 : 85.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'57" | 00:09'50" |
| 3 | 05'35" | 00:15'25" |
| 4 | 04'49" | 00:20'14" |
| 5 | 05'30" | 00:25'44" |
| 6 | 05'37" | 00:31'21" |
| 7 | 05'28" | 00:36'49" |
| 8 | 05'30" | 00:42'19" |
| 9 | 05'34" | 00:47'53" |
| 10 | 05'37" | 00:53'30" |
| 10.1 | 06'03" | 00:53'51" |
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