26.1 km | 02:39:40 | 06:07/km日期: 2024-11-09 05:41 - 平均心率: 149 - 卡路里: 1959 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 97.1
Pace: 06'05" / 05'40" / 05'36" / 05'39" / 05'42" / 05'46" / 05'47" / 05'42" / 05'39" / 08'27" / 05'59" / 05'52" / 06'08" / 06'03" / 06'02" / 05'58" / 05'53" / 05'49" / 10'04" / 05'49" / 06'17" / 06'06" / 05'51" / 05'52" / 06'01" / 05'34" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 1000 / 9000 |
| 10 | | 08'27" (+02'53") | 1000 / 10000 |
| 11 | | 05'58" (+00'24") | 1000 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 06'07" (+00'33") | 1000 / 13000 |
| 14 | | 06'03" (+00'29") | 1000 / 14000 |
| 15 | | 06'02" (+00'28") | 1000 / 15000 |
| 16 | | 05'58" (+00'24") | 1000 / 16000 |
| 17 | | 05'52" (+00'18") | 1000 / 17000 |
| 18 | | 05'48" (+00'14") | 1000 / 18000 |
| 19 | | 10'04" (+04'30") | 1000 / 19000 |
| 20 | | 05'48" (+00'14") | 1000 / 20000 |
| 21 | | 06'16" (+00'42") | 1000 / 21000 |
| 22 | | 06'05" (+00'31") | 1000 / 22000 |
| 23 | | 05'51" (+00'17") | 1000 / 23000 |
| 24 | | 05'52" (+00'18") | 1000 / 24000 |
| 25 | | 06'00" (+00'26") | 1000 / 25000 |
| 26 | | 05'34" | 1000 / 26000 |
| 27 | | 05'02" | 65 / 26065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 133.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'40" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'39" | 00:23'00" |
| 5 | 05'42" | 00:28'42" |
| 6 | 05'46" | 00:34'28" |
| 7 | 05'47" | 00:40'15" |
| 8 | 05'42" | 00:45'57" |
| 9 | 05'39" | 00:51'36" |
| 10 | 08'27" | 01:00'03" |
| 11 | 05'59" | 01:06'02" |
| 12 | 05'52" | 01:11'54" |
| 13 | 06'08" | 01:18'02" |
| 14 | 06'03" | 01:24'05" |
| 15 | 06'02" | 01:30'07" |
| 16 | 05'58" | 01:36'05" |
| 17 | 05'53" | 01:41'58" |
| 18 | 05'49" | 01:47'47" |
| 19 | 10'04" | 01:57'51" |
| 20 | 05'49" | 02:03'40" |
| 21 | 06'17" | 02:09'57" |
| 22 | 06'06" | 02:16'03" |
| 23 | 05'51" | 02:21'54" |
| 24 | 05'52" | 02:27'46" |
| 25 | 06'01" | 02:33'47" |
| 26 | 05'34" | 02:39'21" |
| 26.1 | 05'07" | 02:39'41" |
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