5.2 km | 00:36:07 | 06:56/km日期: 2024-10-02 08:49 - 卡路里: 466 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 94.4
Pace: 07'24" / 06'35" / 06'30" / 07'14" / 06'51" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'02") | 1000 / 1000 |
2 | | 06'34" (+00'04") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 07'13" (+00'43") | 1000 / 4000 |
5 | | 06'51" (+00'21") | 1000 / 5000 |
6 | | 06'49" (+00'19") | 208 / 5208 |
10月累積里程 :
188.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'35" | 00:13'59" |
3 | 06'30" | 00:20'29" |
4 | 07'14" | 00:27'43" |
5 | 06'51" | 00:34'34" |
5.2 | 06'53" | 00:36'00" |