8.5 km | 00:57:38 | 06:46/km日期: 2024-08-12 20:04 - 平均心率: 128 - 卡路里: 627 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 83
Pace: 06'34" / 06'38" / 06'51" / 06'50" / 06'56" / 06'47" / 06'50" / 06'51" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'38" (+00'05") | 1000 / 2000 |
| 3 | | 06'51" (+00'18") | 1000 / 3000 |
| 4 | | 06'49" (+00'16") | 1000 / 4000 |
| 5 | | 06'55" (+00'22") | 1000 / 5000 |
| 6 | | 06'47" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 06'51" (+00'18") | 1000 / 8000 |
| 9 | | 06'36" (+00'03") | 504 / 8504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 :
122.45 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'38" | 00:13'12" |
| 3 | 06'51" | 00:20'03" |
| 4 | 06'50" | 00:26'53" |
| 5 | 06'56" | 00:33'49" |
| 6 | 06'47" | 00:40'36" |
| 7 | 06'50" | 00:47'26" |
| 8 | 06'51" | 00:54'17" |
| 8.5 | 06'38" | 00:57'38" |
展開計圈分析
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