8.8 km | 00:53:58 | 06:08/km日期: 2024-08-08 19:03 - 平均心率: 125 - 卡路里: 428 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 72.1
Pace: 06'24" / 06'21" / 05'58" / 05'57" / 06'11" / 06'14" / 05'57" / 05'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'29") | 1000 / 1000 |
| 2 | | 06'21" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'17" (+00'22") | 796 / 8796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 130.42 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 05'58" | 00:18'43" |
| 4 | 05'57" | 00:24'40" |
| 5 | 06'11" | 00:30'51" |
| 6 | 06'14" | 00:37'05" |
| 7 | 05'57" | 00:43'02" |
| 8 | 05'55" | 00:48'57" |
| 8.8 | 06'17" | 00:53'58" |
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