43.0 km | 06:07:46 | 08:33/km日期: 2024-03-17 06:32 - 卡路里: 2482 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 10'00" / 03'11" / 06'16" / 06'25" / 05'51" / 06'24" / 06'40" / 06'39" / 06'37" / 06'40" / 06'52" / 07'34" / 07'03" / 06'54" / 08'01" / 06'59" / 07'28" / 07'55" / 07'05" / 08'05" / 08'59" / 10'00" / 09'47" / 09'49" / 08'48" / 10'08" / 09'41" / 09'09" / 10'11" / 09'38" / 11'48" / 09'57" / 10'53" / 10'10" / 10'22" / 08'55" / 10'59" / 09'27" / 09'30" / 10'28" / 08'29" / 08'29" / 06'48" / 06'50" /
3月累積里程 : 86.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 03'11" | 00:13'11" |
| 3 | 06'16" | 00:19'27" |
| 4 | 06'25" | 00:25'52" |
| 5 | 05'51" | 00:31'43" |
| 6 | 06'24" | 00:38'07" |
| 7 | 06'40" | 00:44'47" |
| 8 | 06'39" | 00:51'26" |
| 9 | 06'37" | 00:58'03" |
| 10 | 06'40" | 01:04'43" |
| 11 | 06'52" | 01:11'35" |
| 12 | 07'34" | 01:19'09" |
| 13 | 07'03" | 01:26'12" |
| 14 | 06'54" | 01:33'06" |
| 15 | 08'01" | 01:41'07" |
| 16 | 06'59" | 01:48'06" |
| 17 | 07'28" | 01:55'34" |
| 18 | 07'55" | 02:03'29" |
| 19 | 07'05" | 02:10'34" |
| 20 | 08'05" | 02:18'39" |
| 21 | 08'59" | 02:27'38" |
| 22 | 10'00" | 02:37'38" |
| 23 | 09'47" | 02:47'25" |
| 24 | 09'49" | 02:57'14" |
| 25 | 08'48" | 03:06'02" |
| 26 | 10'08" | 03:16'10" |
| 27 | 09'41" | 03:25'51" |
| 28 | 09'09" | 03:35'00" |
| 29 | 10'11" | 03:45'11" |
| 30 | 09'38" | 03:54'49" |
| 31 | 11'48" | 04:06'37" |
| 32 | 09'57" | 04:16'34" |
| 33 | 10'53" | 04:27'27" |
| 34 | 10'10" | 04:37'37" |
| 35 | 10'22" | 04:47'59" |
| 36 | 08'55" | 04:56'54" |
| 37 | 10'59" | 05:07'53" |
| 38 | 09'27" | 05:17'20" |
| 39 | 09'30" | 05:26'50" |
| 40 | 10'28" | 05:37'18" |
| 41 | 08'29" | 05:45'47" |
| 42 | 08'29" | 05:54'16" |
| 43 | 06'48" | 06:01'04" |
| 43.1 | 80'44" | 06:07'46" |
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