21.1 km | 01:43:18 | 04:53/km日期: 2024-02-10 10:04 - 平均心率: 161 - 卡路里: 1290 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 73.1
Pace: 06'14" / 06'09" / 08'39" / 04'54" / 04'53" / 04'52" / 04'43" / 05'33" / 04'44" / 04'39" / 04'44" / 04'37" / 08'43" / 04'43" / 04'39" / 04'35" / 04'43" / 04'41" / 04'38" / 06'47" / 05'10" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'56") | 1000 / 2000 |
| 3 | | 05'11" (+00'36") | 1000 / 3000 |
| 4 | | 04'54" (+00'19") | 1000 / 4000 |
| 5 | | 04'53" (+00'18") | 1000 / 5000 |
| 6 | | 04'52" (+00'17") | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 04'41" (+00'06") | 1000 / 8000 |
| 9 | | 04'43" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" (+00'04") | 1000 / 10000 |
| 11 | | 04'43" (+00'08") | 1000 / 11000 |
| 12 | | 04'36" (+00'01") | 1000 / 12000 |
| 13 | | 04'47" (+00'12") | 1000 / 13000 |
| 14 | | 04'43" (+00'08") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'38" (+00'03") | 1000 / 16000 |
| 17 | | 04'42" (+00'07") | 1000 / 17000 |
| 18 | | 04'41" (+00'06") | 1000 / 18000 |
| 19 | | 04'37" (+00'02") | 1000 / 19000 |
| 20 | | 05'07" (+00'32") | 1000 / 20000 |
| 21 | | 05'09" (+00'34") | 1000 / 21000 |
| 22 | | 05'04" (+00'29") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
250.20 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 08'39" | 00:21'02" |
| 4 | 04'54" | 00:25'56" |
| 5 | 04'53" | 00:30'49" |
| 6 | 04'52" | 00:35'41" |
| 7 | 04'43" | 00:40'24" |
| 8 | 05'33" | 00:45'57" |
| 9 | 04'44" | 00:50'41" |
| 10 | 04'39" | 00:55'20" |
| 11 | 04'44" | 01:00'04" |
| 12 | 04'37" | 01:04'41" |
| 13 | 08'43" | 01:13'24" |
| 14 | 04'43" | 01:18'07" |
| 15 | 04'39" | 01:22'46" |
| 16 | 04'35" | 01:27'21" |
| 17 | 04'43" | 01:32'04" |
| 18 | 04'41" | 01:36'45" |
| 19 | 04'38" | 01:41'23" |
| 20 | 06'47" | 01:48'10" |
| 21 | 05'10" | 01:53'20" |
| 21.1 | 05'02" | 01:53'51" |
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