51.3 km | 02:43:15 | 03:10/km日期: 2024-02-09 18:17 - 總爬升: 319 m - 卡路里: 2327 Cal - 溫度: 14°C - 濕度: 72.6
Pace: 03'35" / 01'12" / 01'19" / 01'14" / 01'13" / 01'12" / 01'09" / 01'03" / 01'04" / 01'07" / 02'01" / 01'23" / 01'46" / 02'27" / 01'04" / 01'05" / 01'00" / 00'58" / 01'11" / 01'16" / 01'12" / 01'23" / 01'46" / 92'27" / 01'41" / 02'27" / 01'20" / 01'31" / 01'26" / 01'27" / 01'07" / 01'14" / 01'04" / 01'00" / 02'01" / 01'56" / 01'31" / 01'46" / 01'18" / 01'11" / 01'04" / 01'08" / 01'31" / 01'09" / 01'05" / 01'03" / 01'00" / 01'02" / 01'03" / 01'45" / 01'14" / 03'39" /
2月累積里程 : 108.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 01'12" | 00:04'47" |
3 | 01'19" | 00:06'06" |
4 | 01'14" | 00:07'20" |
5 | 01'13" | 00:08'33" |
6 | 01'12" | 00:09'45" |
7 | 01'09" | 00:10'54" |
8 | 01'03" | 00:11'57" |
9 | 01'04" | 00:13'01" |
10 | 01'07" | 00:14'08" |
11 | 02'01" | 00:16'09" |
12 | 01'23" | 00:17'32" |
13 | 01'46" | 00:19'18" |
14 | 02'27" | 00:21'45" |
15 | 01'04" | 00:22'49" |
16 | 01'05" | 00:23'54" |
17 | 01'00" | 00:24'54" |
18 | 00'58" | 00:25'52" |
19 | 01'11" | 00:27'03" |
20 | 01'16" | 00:28'19" |
21 | 01'12" | 00:29'31" |
22 | 01'23" | 00:30'54" |
23 | 01'46" | 00:32'40" |
24 | 92'27" | 02:05'07" |
25 | 01'41" | 02:06'48" |
26 | 02'27" | 02:09'15" |
27 | 01'20" | 02:10'35" |
28 | 01'31" | 02:12'06" |
29 | 01'26" | 02:13'32" |
30 | 01'27" | 02:14'59" |
31 | 01'07" | 02:16'06" |
32 | 01'14" | 02:17'20" |
33 | 01'04" | 02:18'24" |
34 | 01'00" | 02:19'24" |
35 | 02'01" | 02:21'25" |
36 | 01'56" | 02:23'21" |
37 | 01'31" | 02:24'52" |
38 | 01'46" | 02:26'38" |
39 | 01'18" | 02:27'56" |
40 | 01'11" | 02:29'07" |
41 | 01'04" | 02:30'11" |
42 | 01'08" | 02:31'19" |
43 | 01'31" | 02:32'50" |
44 | 01'09" | 02:33'59" |
45 | 01'05" | 02:35'04" |
46 | 01'03" | 02:36'07" |
47 | 01'00" | 02:37'07" |
48 | 01'02" | 02:38'09" |
49 | 01'03" | 02:39'12" |
50 | 01'45" | 02:40'57" |
51 | 01'14" | 02:42'11" |
51.3 | 03'39" | 02:43'15" |