16.4 km | 01:18:55 | 04:49/km日期: 2023-12-14 17:04 - 平均心率: 131 - 卡路里: 944 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87.6
Pace: 04'59" / 04'49" / 04'43" / 05'22" / 05'35" / 04'57" / 04'51" / 04'55" / 05'02" / 04'55" / 04'50" / 04'46" / 05'36" / 04'37" / 04'57" / 04'28" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'31") | 1000 / 1000 |
| 2 | | 04'49" (+00'21") | 1000 / 2000 |
| 3 | | 04'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'54") | 1000 / 4000 |
| 5 | | 05'06" (+00'38") | 1000 / 5000 |
| 6 | | 04'56" (+00'28") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'54" (+00'26") | 1000 / 8000 |
| 9 | | 04'53" (+00'25") | 1000 / 9000 |
| 10 | | 04'54" (+00'26") | 1000 / 10000 |
| 11 | | 04'50" (+00'22") | 1000 / 11000 |
| 12 | | 04'46" (+00'18") | 1000 / 12000 |
| 13 | | 04'41" (+00'13") | 1000 / 13000 |
| 14 | | 04'37" (+00'09") | 1000 / 14000 |
| 15 | | 04'29" (+00'01") | 1000 / 15000 |
| 16 | | 04'28" | 1000 / 16000 |
| 17 | | 04'10" | 365 / 16365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
251.50 km 
on CloudBoom 2號 累積 :
934.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'49" | 00:09'48" |
| 3 | 04'43" | 00:14'31" |
| 4 | 05'22" | 00:19'53" |
| 5 | 05'35" | 00:25'28" |
| 6 | 04'57" | 00:30'25" |
| 7 | 04'51" | 00:35'16" |
| 8 | 04'55" | 00:40'11" |
| 9 | 05'02" | 00:45'13" |
| 10 | 04'55" | 00:50'08" |
| 11 | 04'50" | 00:54'58" |
| 12 | 04'46" | 00:59'44" |
| 13 | 05'36" | 01:05'20" |
| 14 | 04'37" | 01:09'57" |
| 15 | 04'57" | 01:14'54" |
| 16 | 04'28" | 01:19'22" |
| 16.4 | 04'11" | 01:20'54" |
24300.4 km | 
21286.3 km
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