13.0 km | 02:31:44 | 11:41/km日期: 2016-05-22 06:01 - 卡路里: 549 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 94%
Pace: 07'49" / 09'19" / 09'52" / 12'50" / 09'00" / 09'26" / 10'35" / 11'02" / 10'18" / 09'28" / 09'33" / 09'24" / 33'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" | 1000 / 1000 |
| 2 | | 09'14" (+01'25") | 1000 / 2000 |
| 3 | | 09'56" (+02'07") | 1000 / 3000 |
| 4 | | 12'50" (+05'01") | 1000 / 4000 |
| 5 | | 09'00" (+01'11") | 1000 / 5000 |
| 6 | | 09'25" (+01'36") | 1000 / 6000 |
| 7 | | 10'34" (+02'45") | 1000 / 7000 |
| 8 | | 11'01" (+03'12") | 1000 / 8000 |
| 9 | | 10'18" (+02'29") | 1000 / 9000 |
| 10 | | 09'28" (+01'39") | 1000 / 10000 |
| 11 | | 09'32" (+01'43") | 1000 / 11000 |
| 12 | | 09'23" (+01'34") | 1000 / 12000 |
| 13 | | 33'51" (+26'02") | 978 / 12978 |
5月累積里程 : 12.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'19" | 00:17'08" |
| 3 | 09'52" | 00:27'00" |
| 4 | 12'50" | 00:39'50" |
| 5 | 09'00" | 00:48'50" |
| 6 | 09'26" | 00:58'16" |
| 7 | 10'35" | 01:08'51" |
| 8 | 11'02" | 01:19'53" |
| 9 | 10'18" | 01:30'11" |
| 10 | 09'28" | 01:39'39" |
| 11 | 09'33" | 01:49'12" |
| 12 | 09'24" | 01:58'36" |
| 13.0 | 33'51" | 02:31'44" |
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