10.0 km | 00:52:40 | 05:15/km日期: 2016-03-18 17:58 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 711 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'24" / 05'09" / 05'23" / 05'11" / 05'08" / 05'14" / 05'05" / 05'12" / 05'16" / 05'06" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1006 / 1006 |
| 2 | | 05'09" (+00'05") | 1008 / 2014 |
| 3 | | 05'22" (+00'18") | 999 / 3013 |
| 4 | | 05'12" (+00'08") | 1006 / 4020 |
| 5 | | 05'08" (+00'04") | 1015 / 5035 |
| 6 | | 05'12" (+00'08") | 999 / 6034 |
| 7 | | 05'07" (+00'03") | 1013 / 7048 |
| 8 | | 05'11" (+00'07") | 1006 / 8054 |
| 9 | | 05'16" (+00'12") | 1006 / 9060 |
| 10 | | 05'04" | 1013 / 10074 |
3月累積里程 :
279.43 km 
ASICS TJG-918 累積 :
2558.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'23" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'14" | 00:31'29" |
| 7 | 05'05" | 00:36'34" |
| 8 | 05'12" | 00:41'46" |
| 9 | 05'16" | 00:47'02" |
| 10 | 05'06" | 00:52'08" |
| 10.0 | 17'46" | 00:52'40" |
展開計圈分析
留言 
