10.0 km | 01:00:32 | 06:02/km日期: 2016-03-20 07:11 - 卡路里: 537 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 96%
Pace: 05'47" / 05'20" / 05'46" / 05'55" / 06'01" / 07'10" / 05'45" / 06'06" / 06'12" / 06'15" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'55" (+00'36") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 07'08" (+01'49") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 06'05" (+00'46") | 1000 / 8000 |
| 9 | | 06'11" (+00'52") | 1000 / 9000 |
| 10 | | 06'15" (+00'56") | 1000 / 10000 |
| 11 | | 06'52" (+01'33") | 19 / 10019 |
3月累積里程 :
192.69 km 
紅加瑩虎走 型號27 累積 :
178.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'20" | 00:11'07" |
| 3 | 05'46" | 00:16'53" |
| 4 | 05'55" | 00:22'48" |
| 5 | 06'01" | 00:28'49" |
| 6 | 07'10" | 00:35'59" |
| 7 | 05'45" | 00:41'44" |
| 8 | 06'06" | 00:47'50" |
| 9 | 06'12" | 00:54'02" |
| 10 | 06'15" | 01:00'17" |
| 10.0 | 06'56" | 01:00'25" |
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