41.6 km | 05:25:03 | 07:49/km日期: 2016-01-02 08:17 - 總爬升: 329 m - 平均心率: 157 - 卡路里: 4811 Cal - 溫度: 13°C - 濕度: 94%
Pace: 08'51" / 06'33" / 07'07" / 07'05" / 06'59" / 08'33" / 07'08" / 07'01" / 08'13" / 07'17" / 10'28" / 09'36" / 07'06" / 06'50" / 09'25" / 06'41" / 06'28" / 08'09" / 07'51" / 14'04" / 06'16" / 06'56" / 11'53" / 07'38" / 07'28" / 08'33" / 08'49" / 09'06" / 09'21" / 08'36" / 08'40" / 11'27" / 09'23" / 08'41" / 08'16" / 08'33" / 09'25" / 12'57" / 11'13" / 09'51" / 07'28" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'43") | 1000 / 1000 |
| 2 | | 06'32" (+00'17") | 1000 / 2000 |
| 3 | | 07'07" (+00'52") | 1000 / 3000 |
| 4 | | 07'04" (+00'49") | 1000 / 4000 |
| 5 | | 06'58" (+00'43") | 1000 / 5000 |
| 6 | | 07'15" (+01'00") | 1000 / 6000 |
| 7 | | 07'08" (+00'53") | 1000 / 7000 |
| 8 | | 07'01" (+00'46") | 1000 / 8000 |
| 9 | | 07'35" (+01'20") | 1000 / 9000 |
| 10 | | 07'12" (+00'57") | 1000 / 10000 |
| 11 | | 07'34" (+01'19") | 1000 / 11000 |
| 12 | | 07'27" (+01'12") | 1000 / 12000 |
| 13 | | 06'58" (+00'43") | 1000 / 13000 |
| 14 | | 06'50" (+00'35") | 1000 / 14000 |
| 15 | | 07'04" (+00'49") | 1000 / 15000 |
| 16 | | 06'41" (+00'26") | 1000 / 16000 |
| 17 | | 06'27" (+00'12") | 1000 / 17000 |
| 18 | | 07'39" (+01'24") | 1000 / 18000 |
| 19 | | 07'01" (+00'46") | 1000 / 19000 |
| 20 | | 07'30" (+01'15") | 1000 / 20000 |
| 21 | | 06'15" | 1000 / 21000 |
| 22 | | 06'56" (+00'41") | 1000 / 22000 |
| 23 | | 08'12" (+01'57") | 1000 / 23000 |
| 24 | | 07'37" (+01'22") | 1000 / 24000 |
| 25 | | 07'21" (+01'06") | 1000 / 25000 |
| 26 | | 08'32" (+02'17") | 1000 / 26000 |
| 27 | | 08'10" (+01'55") | 1000 / 27000 |
| 28 | | 08'09" (+01'54") | 1000 / 28000 |
| 29 | | 08'24" (+02'09") | 1000 / 29000 |
| 30 | | 08'35" (+02'20") | 1000 / 30000 |
| 31 | | 08'07" (+01'52") | 1000 / 31000 |
| 32 | | 09'32" (+03'17") | 1000 / 32000 |
| 33 | | 09'13" (+02'58") | 1000 / 33000 |
| 34 | | 07'56" (+01'41") | 1000 / 34000 |
| 35 | | 08'16" (+02'01") | 1000 / 35000 |
| 36 | | 08'32" (+02'17") | 1000 / 36000 |
| 37 | | 08'58" (+02'43") | 1000 / 37000 |
| 38 | | 11'00" (+04'45") | 1000 / 38000 |
| 39 | | 10'22" (+04'07") | 1000 / 39000 |
| 40 | | 09'47" (+03'32") | 1000 / 40000 |
| 41 | | 07'28" (+01'13") | 1000 / 41000 |
| 42 | | 07'23" (+01'08") | 584 / 41584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
92.80 km 
ASICS GT-2000 2 累積 :
683.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'33" | 00:15'24" |
| 3 | 07'07" | 00:22'31" |
| 4 | 07'05" | 00:29'36" |
| 5 | 06'59" | 00:36'35" |
| 6 | 08'33" | 00:45'08" |
| 7 | 07'08" | 00:52'16" |
| 8 | 07'01" | 00:59'17" |
| 9 | 08'13" | 01:07'30" |
| 10 | 07'17" | 01:14'47" |
| 11 | 10'28" | 01:25'15" |
| 12 | 09'36" | 01:34'51" |
| 13 | 07'06" | 01:41'57" |
| 14 | 06'50" | 01:48'47" |
| 15 | 09'25" | 01:58'12" |
| 16 | 06'41" | 02:04'53" |
| 17 | 06'28" | 02:11'21" |
| 18 | 08'09" | 02:19'30" |
| 19 | 07'51" | 02:27'21" |
| 20 | 14'04" | 02:41'25" |
| 21 | 06'16" | 02:47'41" |
| 22 | 06'56" | 02:54'37" |
| 23 | 11'53" | 03:06'30" |
| 24 | 07'38" | 03:14'08" |
| 25 | 07'28" | 03:21'36" |
| 26 | 08'33" | 03:30'09" |
| 27 | 08'49" | 03:38'58" |
| 28 | 09'06" | 03:48'04" |
| 29 | 09'21" | 03:57'25" |
| 30 | 08'36" | 04:06'01" |
| 31 | 08'40" | 04:14'41" |
| 32 | 11'27" | 04:26'08" |
| 33 | 09'23" | 04:35'31" |
| 34 | 08'41" | 04:44'12" |
| 35 | 08'16" | 04:52'28" |
| 36 | 08'33" | 05:01'01" |
| 37 | 09'25" | 05:10'26" |
| 38 | 12'57" | 05:23'23" |
| 39 | 11'13" | 05:34'36" |
| 40 | 09'51" | 05:44'27" |
| 41 | 07'28" | 05:51'55" |
| 41.6 | 07'22" | 05:56'14" |
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