16.2 km | 01:20:05 | 04:56/km日期: 2015-12-19 15:30 - 天氣: 晴朗 - 卡路里: 964 Cal - 總步數: 15072 - 平均步頻: 188 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 48%
Pace: 05'07" / 04'54" / 04'56" / 04'55" / 04'53" / 04'51" / 04'52" / 05'01" / 04'54" / 05'00" / 04'56" / 04'57" / 04'52" / 04'52" / 04'56" / 05'02" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'15") | 1005 / 1005 | 182 / 107 |
| 2 | | 04'53" (+00'03") | 1002 / 2008 | 187 / 108 |
| 3 | | 04'55" (+00'05") | 1003 / 3011 | 191 / 106 |
| 4 | | 04'53" (+00'03") | 1004 / 4015 | 190 / 107 |
| 5 | | 04'52" (+00'02") | 1000 / 5016 | 187 / 108 |
| 6 | | 04'52" (+00'02") | 1006 / 6022 | 189 / 108 |
| 7 | | 04'50" | 1004 / 7026 | 188 / 109 |
| 8 | | 04'59" (+00'09") | 1006 / 8032 | 188 / 106 |
| 9 | | 04'52" (+00'02") | 1000 / 9033 | 187 / 108 |
| 10 | | 04'58" (+00'08") | 1008 / 10041 | 189 / 106 |
| 11 | | 04'54" (+00'04") | 1006 / 11047 | 188 / 108 |
| 12 | | 04'55" (+00'05") | 1004 / 12051 | 187 / 107 |
| 13 | | 04'51" (+00'01") | 1002 / 13054 | 188 / 109 |
| 14 | | 04'52" (+00'02") | 1008 / 14063 | 186 / 109 |
| 15 | | 04'51" (+00'01") | 1011 / 15074 | 188 / 108 |
| 16 | | 04'56" (+00'06") | 1000 / 16074 | 187 / 108 |
| 17 | | 04'53" (+00'03") | 228 / 16303 | 188 / 108 |
12月累積里程 :
259.51 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'54" | 00:10'01" |
| 3 | 04'56" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 04'53" | 00:24'45" |
| 6 | 04'51" | 00:29'36" |
| 7 | 04'52" | 00:34'28" |
| 8 | 05'01" | 00:39'29" |
| 9 | 04'54" | 00:44'23" |
| 10 | 05'00" | 00:49'23" |
| 11 | 04'56" | 00:54'19" |
| 12 | 04'57" | 00:59'16" |
| 13 | 04'52" | 01:04'08" |
| 14 | 04'52" | 01:09'00" |
| 15 | 04'56" | 01:13'56" |
| 16 | 05'02" | 01:18'58" |
| 16.2 | 04'53" | 01:20'05" |
留言 
展開計圈分析
