42.3 km | 04:20:21 | 06:09/km日期: 2015-12-20 06:26 - 地點: 跑三校 - 天氣: 非常好 - 卡路里: 2664 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'48" / 05'12" / 05'24" / 05'16" / 05'24" / 05'48" / 05'06" / 05'06" / 04'56" / 05'40" / 05'20" / 05'08" / 05'00" / 05'00" / 04'56" / 04'56" / 05'12" / 05'08" / 04'56" / 05'48" / 06'36" / 06'08" / 05'08" / 05'12" / 05'00" / 06'24" / 05'16" / 07'16" / 05'32" / 06'36" / 07'32" / 07'08" / 07'36" / 08'36" / 08'32" / 06'52" / 08'04" / 08'20" / 08'20" / 07'16" / 07'52" / 07'20" / 05'56" /
(第一科大)+(海洋科大)+(高雄大學)
只有6個字想形容=安娘喂+阿爸喂!!!
12月累積里程 :
177.52 km 
ASICS 虎走 累積 :
735.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'12" | 00:12'00" |
| 3 | 05'24" | 00:17'24" |
| 4 | 05'16" | 00:22'40" |
| 5 | 05'24" | 00:28'04" |
| 6 | 05'48" | 00:33'52" |
| 7 | 05'06" | 00:38'58" |
| 8 | 05'06" | 00:44'04" |
| 9 | 04'56" | 00:49'00" |
| 10 | 05'40" | 00:54'40" |
| 11 | 05'20" | 01:00'00" |
| 12 | 05'08" | 01:05'08" |
| 13 | 05'00" | 01:10'08" |
| 14 | 05'00" | 01:15'08" |
| 15 | 04'56" | 01:20'04" |
| 16 | 04'56" | 01:25'00" |
| 17 | 05'12" | 01:30'12" |
| 18 | 05'08" | 01:35'20" |
| 19 | 04'56" | 01:40'16" |
| 20 | 05'48" | 01:46'04" |
| 21 | 06'36" | 01:52'40" |
| 22 | 06'08" | 01:58'48" |
| 23 | 05'08" | 02:03'56" |
| 24 | 05'12" | 02:09'08" |
| 25 | 05'00" | 02:14'08" |
| 26 | 06'24" | 02:20'32" |
| 27 | 05'16" | 02:25'48" |
| 28 | 07'16" | 02:33'04" |
| 29 | 05'32" | 02:38'36" |
| 30 | 06'36" | 02:45'12" |
| 31 | 07'32" | 02:52'44" |
| 32 | 07'08" | 02:59'52" |
| 33 | 07'36" | 03:07'28" |
| 34 | 08'36" | 03:16'04" |
| 35 | 08'32" | 03:24'36" |
| 36 | 06'52" | 03:31'28" |
| 37 | 08'04" | 03:39'32" |
| 38 | 08'20" | 03:47'52" |
| 39 | 08'20" | 03:56'12" |
| 40 | 07'16" | 04:03'28" |
| 41 | 07'52" | 04:11'20" |
| 42 | 07'20" | 04:18'40" |
| 42.3 | 05'56" | 04:20'21" |
留言 
