17.2 km | 01:32:44 | 05:24/km日期: 2023-02-01 16:27 - 平均心率: 140 - 卡路里: 1084 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 55%
Pace: 05'49" / 05'13" / 05'07" / 05'15" / 05'12" / 05'26" / 05'19" / 05'22" / 05'31" / 05'27" / 05'26" / 05'22" / 05'33" / 05'33" / 05'27" / 05'20" / 05'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'12" (+00'05") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'19") | 1000 / 11000 |
| 12 | | 05'21" (+00'14") | 1000 / 12000 |
| 13 | | 05'32" (+00'25") | 1000 / 13000 |
| 14 | | 05'33" (+00'26") | 1000 / 14000 |
| 15 | | 05'26" (+00'19") | 1000 / 15000 |
| 16 | | 05'20" (+00'13") | 1000 / 16000 |
| 17 | | 05'29" (+00'22") | 1000 / 17000 |
| 18 | | 05'57" (+00'50") | 151 / 17151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 300.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'13" | 00:11'02" |
| 3 | 05'07" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'12" | 00:26'36" |
| 6 | 05'26" | 00:32'02" |
| 7 | 05'19" | 00:37'21" |
| 8 | 05'22" | 00:42'43" |
| 9 | 05'31" | 00:48'14" |
| 10 | 05'27" | 00:53'41" |
| 11 | 05'26" | 00:59'07" |
| 12 | 05'22" | 01:04'29" |
| 13 | 05'33" | 01:10'02" |
| 14 | 05'33" | 01:15'35" |
| 15 | 05'27" | 01:21'02" |
| 16 | 05'20" | 01:26'22" |
| 17 | 05'30" | 01:31'52" |
| 17.2 | 05'56" | 01:32'46" |
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