22.6 km | 02:00:00 | 05:18/km日期: 2023-01-01 21:59 - 平均心率: 150 - 卡路里: 1442 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 91%
Pace: 06'08" / 07'47" / 05'30" / 05'22" / 05'25" / 05'24" / 05'18" / 05'19" / 05'25" / 05'11" / 05'23" / 05'14" / 05'12" / 05'15" / 05'06" / 05'06" / 05'11" / 05'00" / 05'03" / 05'08" / 05'19" / 05'08" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'34") | 808 / 808 |
| 2 | | 05'31" (+00'54") | 1000 / 1808 |
| 3 | | 05'29" (+00'52") | 1000 / 2808 |
| 4 | | 05'24" (+00'47") | 1000 / 3808 |
| 5 | | 05'28" (+00'51") | 1000 / 4808 |
| 6 | | 05'21" (+00'44") | 1000 / 5808 |
| 7 | | 05'18" (+00'41") | 1000 / 6808 |
| 8 | | 05'20" (+00'43") | 1000 / 7808 |
| 9 | | 05'19" (+00'42") | 1000 / 8808 |
| 10 | | 05'18" (+00'41") | 1000 / 9808 |
| 11 | | 05'18" (+00'41") | 1000 / 10808 |
| 12 | | 05'13" (+00'36") | 1000 / 11808 |
| 13 | | 05'14" (+00'37") | 1000 / 12808 |
| 14 | | 05'15" (+00'38") | 1000 / 13808 |
| 15 | | 05'05" (+00'28") | 1000 / 14808 |
| 16 | | 05'11" (+00'34") | 1000 / 15808 |
| 17 | | 05'07" (+00'30") | 1000 / 16808 |
| 18 | | 04'58" (+00'21") | 1000 / 17808 |
| 19 | | 05'02" (+00'25") | 1000 / 18808 |
| 20 | | 04'37" | 4 / 18813 |
| 21 | | 05'03" (+00'26") | 1000 / 19813 |
| 22 | | 05'16" (+00'39") | 1000 / 20813 |
| 23 | | 05'10" (+00'33") | 902 / 21715 |
| 24 | | 05'47" (+01'10") | 862 / 22578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
253.97 km 
asics Tarther 6 累積 :
1824.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'47" | 00:13'55" |
| 3 | 05'30" | 00:19'25" |
| 4 | 05'22" | 00:24'47" |
| 5 | 05'25" | 00:30'12" |
| 6 | 05'24" | 00:35'36" |
| 7 | 05'18" | 00:40'54" |
| 8 | 05'19" | 00:46'13" |
| 9 | 05'25" | 00:51'38" |
| 10 | 05'11" | 00:56'49" |
| 11 | 05'23" | 01:02'12" |
| 12 | 05'14" | 01:07'26" |
| 13 | 05'12" | 01:12'38" |
| 14 | 05'15" | 01:17'53" |
| 15 | 05'06" | 01:22'59" |
| 16 | 05'06" | 01:28'05" |
| 17 | 05'11" | 01:33'16" |
| 18 | 05'00" | 01:38'16" |
| 19 | 05'03" | 01:43'19" |
| 20 | 05'08" | 01:48'27" |
| 21 | 05'19" | 01:53'46" |
| 22 | 05'08" | 01:58'54" |
| 22.6 | 05'59" | 02:02'22" |
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