15.0 km | 01:19:17 | 05:16/km日期: 2022-12-06 17:53 - 平均心率: 146 - 卡路里: 955 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 99%
Pace: 05'53" / 05'40" / 05'28" / 05'22" / 05'22" / 05'18" / 05'13" / 05'05" / 05'06" / 05'07" / 05'10" / 05'10" / 05'07" / 05'10" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'50") | 1000 / 1000 |
| 2 | | 05'39" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" (+00'06") | 1000 / 11000 |
| 12 | | 05'10" (+00'07") | 1000 / 12000 |
| 13 | | 05'06" (+00'03") | 1000 / 13000 |
| 14 | | 05'09" (+00'06") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 04'13" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
334.45 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'28" | 00:17'01" |
| 4 | 05'22" | 00:22'23" |
| 5 | 05'22" | 00:27'45" |
| 6 | 05'18" | 00:33'03" |
| 7 | 05'13" | 00:38'16" |
| 8 | 05'05" | 00:43'21" |
| 9 | 05'06" | 00:48'27" |
| 10 | 05'07" | 00:53'34" |
| 11 | 05'10" | 00:58'44" |
| 12 | 05'10" | 01:03'54" |
| 13 | 05'07" | 01:09'01" |
| 14 | 05'10" | 01:14'11" |
| 15 | 05'04" | 01:19'15" |
| 15.0 | 03'36" | 01:19'17" |
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