10.1 km | 01:05:03 | 06:26/km日期: 2022-09-26 18:12 - 平均心率: 159 - 卡路里: 737 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 59%
Pace: 06'54" / 10'45" / 06'31" / 06'47" / 07'04" / 06'07" / 06'09" / 06'20" / 06'11" / 06'05" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'48") | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'25") | 1000 / 3000 |
| 4 | | 06'46" (+00'41") | 1000 / 4000 |
| 5 | | 06'44" (+00'39") | 1000 / 5000 |
| 6 | | 06'06" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 07'55" (+01'50") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
187.34 km 
HOKA Clifton 7(藍2) 累積 :
1144.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 10'45" | 00:17'39" |
| 3 | 06'31" | 00:24'10" |
| 4 | 06'47" | 00:30'57" |
| 5 | 07'04" | 00:38'01" |
| 6 | 06'07" | 00:44'08" |
| 7 | 06'09" | 00:50'17" |
| 8 | 06'20" | 00:56'37" |
| 9 | 06'11" | 01:02'48" |
| 10 | 06'05" | 01:08'53" |
| 10.1 | 07'49" | 01:09'39" |
展開計圈分析
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