43.7 km | 06:07:41 | 08:25/km日期: 2015-09-06 06:00 - 總爬升: 610 m - 卡路里: 1981 Cal - 溫度: 26°C - 濕度: 94%
Pace: 08'31" / 07'18" / 06'11" / 06'44" / 06'08" / 06'05" / 09'12" / 08'14" / 05'54" / 09'30" / 07'33" / 08'09" / 10'33" / 07'31" / 08'29" / 12'00" / 08'30" / 09'09" / 11'44" / 12'03" / 07'20" / 19'39" / 12'31" / 09'06" / 11'17" / 05'35" / 06'23" / 06'38" / 06'03" / 05'34" / 07'13" / 06'13" / 10'05" / 07'15" / 06'14" / 07'20" / 06'55" / 08'40" / 10'13" / 09'24" / 06'49" / 10'33" / 06'59" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+03'04") | 990 / 990 |
2 | | 07'19" (+01'54") | 1009 / 2000 |
3 | | 06'09" (+00'44") | 1002 / 3003 |
4 | | 06'43" (+01'18") | 1001 / 4004 |
5 | | 06'06" (+00'41") | 992 / 4996 |
6 | | 06'00" (+00'35") | 1000 / 5997 |
7 | | 09'14" (+03'49") | 1009 / 7007 |
8 | | 08'13" (+02'48") | 1000 / 8008 |
9 | | 05'51" (+00'26") | 1007 / 9015 |
10 | | 09'37" (+04'12") | 987 / 10003 |
11 | | 07'30" (+02'05") | 1005 / 11008 |
12 | | 08'10" (+02'45") | 997 / 12006 |
13 | | 10'32" (+05'07") | 1011 / 13017 |
14 | | 07'28" (+02'03") | 989 / 14006 |
15 | | 08'33" (+03'08") | 1008 / 15015 |
16 | | 11'53" (+06'28") | 996 / 16011 |
17 | | 08'30" (+03'05") | 1012 / 17024 |
18 | | 09'20" (+03'55") | 1009 / 18034 |
19 | | 11'44" (+06'19") | 997 / 19031 |
20 | | 11'52" (+06'27") | 1005 / 20036 |
21 | | 07'17" (+01'52") | 998 / 21034 |
22 | | 19'47" (+14'22") | 1013 / 22047 |
23 | | 12'15" (+06'50") | 1000 / 23048 |
24 | | 08'59" (+03'34") | 1000 / 24049 |
25 | | 11'10" (+05'45") | 1011 / 25060 |
26 | | 05'33" (+00'08") | 1001 / 26061 |
27 | | 06'22" (+00'57") | 1002 / 27064 |
28 | | 06'49" (+01'24") | 1002 / 28066 |
29 | | 05'58" (+00'33") | 999 / 29066 |
30 | | 05'25" | 1016 / 30083 |
31 | | 07'21" (+01'56") | 998 / 31081 |
32 | | 06'30" (+01'05") | 988 / 32070 |
33 | | 09'42" (+04'17") | 1004 / 33074 |
34 | | 07'15" (+01'50") | 1011 / 34085 |
35 | | 06'07" (+00'42") | 1001 / 35087 |
36 | | 07'26" (+02'01") | 1002 / 36089 |
37 | | 06'57" (+01'32") | 1002 / 37092 |
38 | | 09'03" (+03'38") | 993 / 38085 |
39 | | 11'06" (+05'41") | 1016 / 39102 |
40 | | 08'02" (+02'37") | 988 / 40090 |
41 | | 10'14" (+04'49") | 1004 / 41095 |
42 | | 07'03" (+01'38") | 1000 / 42096 |
43 | | 07'06" (+01'41") | 999 / 43096 |
44 | | 06'23" (+00'58") | 565 / 43661 |
9月累積里程 :
165.05 km saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'18" | 00:15'49" |
3 | 06'11" | 00:22'00" |
4 | 06'44" | 00:28'44" |
5 | 06'08" | 00:34'52" |
6 | 06'05" | 00:40'57" |
7 | 09'12" | 00:50'09" |
8 | 08'14" | 00:58'23" |
9 | 05'54" | 01:04'17" |
10 | 09'30" | 01:13'47" |
11 | 07'33" | 01:21'20" |
12 | 08'09" | 01:29'29" |
13 | 10'33" | 01:40'02" |
14 | 07'31" | 01:47'33" |
15 | 08'29" | 01:56'02" |
16 | 12'00" | 02:08'02" |
17 | 08'30" | 02:16'32" |
18 | 09'09" | 02:25'41" |
19 | 11'44" | 02:37'25" |
20 | 12'03" | 02:49'28" |
21 | 07'20" | 02:56'48" |
22 | 19'39" | 03:16'27" |
23 | 12'31" | 03:28'58" |
24 | 09'06" | 03:38'04" |
25 | 11'17" | 03:49'21" |
26 | 05'35" | 03:54'56" |
27 | 06'23" | 04:01'19" |
28 | 06'38" | 04:07'57" |
29 | 06'03" | 04:14'00" |
30 | 05'34" | 04:19'34" |
31 | 07'13" | 04:26'47" |
32 | 06'13" | 04:33'00" |
33 | 10'05" | 04:43'05" |
34 | 07'15" | 04:50'20" |
35 | 06'14" | 04:56'34" |
36 | 07'20" | 05:03'54" |
37 | 06'55" | 05:10'49" |
38 | 08'40" | 05:19'29" |
39 | 10'13" | 05:29'42" |
40 | 09'24" | 05:39'06" |
41 | 06'49" | 05:45'55" |
42 | 10'33" | 05:56'28" |
43 | 06'59" | 06:03'27" |
43.7 | 06'24" | 06:07'41" |