6.4 km | 00:49:03 | 07:37/km日期: 2015-07-26 05:54 - 卡路里: 405 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'16" / 09'54" / 07'11" / 07'36" / 07'09" / 06'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'28") | 1000 / 1000 |
| 2 | | 09'54" (+03'07") | 1000 / 2000 |
| 3 | | 07'11" (+00'24") | 1000 / 3000 |
| 4 | | 07'35" (+00'48") | 1000 / 4000 |
| 5 | | 07'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'47" | 1000 / 6000 |
| 7 | | 07'17" (+00'30") | 433 / 6433 |
7月累積里程 : 77.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 09'54" | 00:17'10" |
| 3 | 07'11" | 00:24'21" |
| 4 | 07'36" | 00:31'57" |
| 5 | 07'09" | 00:39'06" |
| 6 | 06'48" | 00:45'54" |
| 6.4 | 07'16" | 00:49'03" |
Daniel Lee 說推
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