13.0 km | 01:29:07 | 06:50/km日期: 2022-04-22 15:15 - 平均心率: 124 - 卡路里: 842 Cal - 平均步頻: 200 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'31" / 06'46" / 06'48" / 06'48" / 06'54" / 06'47" / 09'09" / 06'55" / 06'53" / 06'40" / 08'50" / 07'08" / 07'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'04") | 1000 / 1000 |
| 2 | | 06'46" (+00'07") | 1000 / 2000 |
| 3 | | 06'47" (+00'08") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'53" (+00'14") | 1000 / 5000 |
| 6 | | 06'47" (+00'08") | 1000 / 6000 |
| 7 | | 06'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'55" (+00'16") | 1000 / 8000 |
| 9 | | 06'53" (+00'14") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'41" (+00'02") | 1000 / 11000 |
| 12 | | 07'08" (+00'29") | 1000 / 12000 |
| 13 | | 07'00" (+00'21") | 1000 / 13000 |
| 14 | | 05'32" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 572.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'48" | 00:20'05" |
| 4 | 06'48" | 00:26'53" |
| 5 | 06'54" | 00:33'47" |
| 6 | 06'47" | 00:40'34" |
| 7 | 09'09" | 00:49'43" |
| 8 | 06'55" | 00:56'38" |
| 9 | 06'53" | 01:03'31" |
| 10 | 06'40" | 01:10'11" |
| 11 | 08'50" | 01:19'01" |
| 12 | 07'08" | 01:26'09" |
| 13 | 07'01" | 01:33'10" |
| 13.0 | 04'31" | 01:33'12" |
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