25.3 km | 03:57:56 | 09:24/km日期: 2015-07-25 07:20 - 總爬升: 310 m - 卡路里: 1592 Cal - 溫度: 23°C - 濕度: 87%
Pace: 09'07" / 06'58" / 08'41" / 09'01" / 07'53" / 09'14" / 06'46" / 17'52" / 13'59" / 06'21" / 06'40" / 07'24" / 16'00" / 08'13" / 14'26" / 07'47" / 07'27" / 07'19" / 13'37" / 07'10" / 12'09" / 08'06" / 08'29" / 08'43" / 06'44" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'38") | 998 / 998 |
| 2 | | 06'50" (+00'28") | 993 / 1991 |
| 3 | | 08'40" (+02'18") | 1005 / 2996 |
| 4 | | 09'09" (+02'47") | 1012 / 4009 |
| 5 | | 07'55" (+01'33") | 995 / 5004 |
| 6 | | 09'12" (+02'50") | 1002 / 6006 |
| 7 | | 06'43" (+00'21") | 1018 / 7024 |
| 8 | | 17'56" (+11'34") | 1004 / 8028 |
| 9 | | 13'50" (+07'28") | 1007 / 9035 |
| 10 | | 06'22" | 999 / 10034 |
| 11 | | 06'36" (+00'14") | 1006 / 11041 |
| 12 | | 07'25" (+01'03") | 995 / 12036 |
| 13 | | 15'56" (+09'34") | 1007 / 13044 |
| 14 | | 08'12" (+01'50") | 1001 / 14046 |
| 15 | | 14'44" (+08'22") | 1002 / 15048 |
| 16 | | 07'34" (+01'12") | 997 / 16046 |
| 17 | | 07'22" (+01'00") | 1011 / 17057 |
| 18 | | 07'21" (+00'59") | 1002 / 18059 |
| 19 | | 13'29" (+07'07") | 1000 / 19060 |
| 20 | | 07'16" (+00'54") | 997 / 20057 |
| 21 | | 12'01" (+05'39") | 1010 / 21068 |
| 22 | | 08'37" (+02'15") | 1003 / 22071 |
| 23 | | 08'03" (+01'41") | 1001 / 23073 |
| 24 | | 08'32" (+02'10") | 1003 / 24076 |
| 25 | | 06'46" (+00'24") | 994 / 25071 |
| 26 | | 07'13" (+00'51") | 198 / 25269 |
7月累積里程 :
124.43 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'58" | 00:16'05" |
| 3 | 08'41" | 00:24'46" |
| 4 | 09'01" | 00:33'47" |
| 5 | 07'53" | 00:41'40" |
| 6 | 09'14" | 00:50'54" |
| 7 | 06'46" | 00:57'40" |
| 8 | 17'52" | 01:15'32" |
| 9 | 13'59" | 01:29'31" |
| 10 | 06'21" | 01:35'52" |
| 11 | 06'40" | 01:42'32" |
| 12 | 07'24" | 01:49'56" |
| 13 | 16'00" | 02:05'56" |
| 14 | 08'13" | 02:14'09" |
| 15 | 14'26" | 02:28'35" |
| 16 | 07'47" | 02:36'22" |
| 17 | 07'27" | 02:43'49" |
| 18 | 07'19" | 02:51'08" |
| 19 | 13'37" | 03:04'45" |
| 20 | 07'10" | 03:11'55" |
| 21 | 12'09" | 03:24'04" |
| 22 | 08'06" | 03:32'10" |
| 23 | 08'29" | 03:40'39" |
| 24 | 08'43" | 03:49'22" |
| 25 | 06'44" | 03:56'06" |
| 25.3 | 06'47" | 03:57'56" |
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