11.1 km | 01:11:31 | 06:25/km日期: 2022-03-13 05:44 - 平均心率: 129 - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 06'51" / 06'41" / 06'22" / 06'26" / 06'19" / 06'20" / 06'15" / 06'17" / 06'18" / 06'22" / 06'27" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'35") | 1000 / 1000 |
| 2 | | 06'40" (+00'25") | 1000 / 2000 |
| 3 | | 06'21" (+00'06") | 1000 / 3000 |
| 4 | | 06'26" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'16" (+00'01") | 1000 / 8000 |
| 9 | | 06'18" (+00'03") | 1000 / 9000 |
| 10 | | 06'21" (+00'06") | 1000 / 10000 |
| 11 | | 06'26" (+00'11") | 1000 / 11000 |
| 12 | | 06'40" (+00'25") | 135 / 11135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
302.68 km 
on 輕量雲Cloud 累積 :
633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'26" | 00:26'20" |
| 5 | 06'19" | 00:32'39" |
| 6 | 06'20" | 00:38'59" |
| 7 | 06'15" | 00:45'14" |
| 8 | 06'17" | 00:51'31" |
| 9 | 06'18" | 00:57'49" |
| 10 | 06'22" | 01:04'11" |
| 11 | 06'27" | 01:10'38" |
| 11.1 | 06'37" | 01:11'32" |
展開計圈分析
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