21.1 km | 02:26:04 | 06:55/km日期: 2021-12-31 08:05 - 平均心率: 135 - 卡路里: 1591 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 06'28" / 05'40" / 05'59" / 08'24" / 05'38" / 05'42" / 05'37" / 11'30" / 06'05" / 07'50" / 05'52" / 05'57" / 05'29" / 12'13" / 06'14" / 06'14" / 06'31" / 06'24" / 06'58" / 06'53" / 07'00" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'59") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'59" (+00'31") | 1000 / 3000 |
| 4 | | 08'24" (+02'56") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 11'29" (+06'01") | 1000 / 8000 |
| 9 | | 06'04" (+00'36") | 1000 / 9000 |
| 10 | | 07'49" (+02'21") | 1000 / 10000 |
| 11 | | 05'51" (+00'23") | 1000 / 11000 |
| 12 | | 05'57" (+00'29") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 12'13" (+06'45") | 1000 / 14000 |
| 15 | | 06'13" (+00'45") | 1000 / 15000 |
| 16 | | 06'13" (+00'45") | 1000 / 16000 |
| 17 | | 06'31" (+01'03") | 1000 / 17000 |
| 18 | | 06'24" (+00'56") | 1000 / 18000 |
| 19 | | 06'57" (+01'29") | 1000 / 19000 |
| 20 | | 06'53" (+01'25") | 1000 / 20000 |
| 21 | | 06'59" (+01'31") | 1000 / 21000 |
| 22 | | 15'25" (+09'57") | 92 / 21092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
12月累積里程 :
402.92 km 
母子鱷魚紅 Y拖 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'40" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 08'24" | 00:26'31" |
| 5 | 05'38" | 00:32'09" |
| 6 | 05'42" | 00:37'51" |
| 7 | 05'37" | 00:43'28" |
| 8 | 11'30" | 00:54'58" |
| 9 | 06'05" | 01:01'03" |
| 10 | 07'50" | 01:08'53" |
| 11 | 05'52" | 01:14'45" |
| 12 | 05'57" | 01:20'42" |
| 13 | 05'29" | 01:26'11" |
| 14 | 12'13" | 01:38'24" |
| 15 | 06'14" | 01:44'38" |
| 16 | 06'14" | 01:50'52" |
| 17 | 06'31" | 01:57'23" |
| 18 | 06'24" | 02:03'47" |
| 19 | 06'58" | 02:10'45" |
| 20 | 06'53" | 02:17'38" |
| 21 | 07'00" | 02:24'38" |
| 21.1 | 15'26" | 02:26'04" |
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