7.5 km | 00:32:11 | 04:16/km日期: 2015-04-14 18:08 - 卡路里: 635 Cal - 溫度: 20°C - 濕度: 52%
Pace: 04'21" / 04'13" / 04'08" / 04'16" / 04'09" / 04'20" / 04'20" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'10") | 1007 / 1007 |
| 2 | | 04'12" (+00'03") | 1007 / 2015 |
| 3 | | 04'09" | 1001 / 3016 |
| 4 | | 04'13" (+00'04") | 1010 / 4027 |
| 5 | | 04'10" (+00'01") | 1000 / 5027 |
| 6 | | 04'20" (+00'11") | 1019 / 6047 |
| 7 | | 04'19" (+00'10") | 1002 / 7049 |
| 8 | | 04'10" (+00'01") | 527 / 7577 |
4月累積里程 : 57.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'13" | 00:08'34" |
| 3 | 04'08" | 00:12'42" |
| 4 | 04'16" | 00:16'58" |
| 5 | 04'09" | 00:21'07" |
| 6 | 04'20" | 00:25'27" |
| 7 | 04'20" | 00:29'47" |
| 7.5 | 04'34" | 00:32'11" |
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