10.0 km | 01:22:59 | 08:16/km日期: 2021-05-24 17:33 - 平均心率: 121 - 卡路里: 696 Cal - 平均步頻: 152 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'42" / 07'42" / 08'09" / 09'06" / 07'16" / 08'22" / 08'30" / 07'17" / 08'44" / 10'09" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 07'41" (+00'35") | 1000 / 2000 |
| 3 | | 08'08" (+01'02") | 1000 / 3000 |
| 4 | | 09'06" (+02'00") | 1000 / 4000 |
| 5 | | 07'15" (+00'09") | 1000 / 5000 |
| 6 | | 08'21" (+01'15") | 1000 / 6000 |
| 7 | | 08'30" (+01'24") | 1000 / 7000 |
| 8 | | 07'16" (+00'10") | 1000 / 8000 |
| 9 | | 08'44" (+01'38") | 1000 / 9000 |
| 10 | | 10'08" (+03'02") | 1000 / 10000 |
| 11 | | 25'23" (+18'17") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 280.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'42" | 00:14'24" |
| 3 | 08'09" | 00:22'33" |
| 4 | 09'06" | 00:31'39" |
| 5 | 07'16" | 00:38'55" |
| 6 | 08'22" | 00:47'17" |
| 7 | 08'30" | 00:55'47" |
| 8 | 07'17" | 01:03'04" |
| 9 | 08'44" | 01:11'48" |
| 10 | 10'09" | 01:21'57" |
| 10.0 | 25'41" | 01:22'36" |
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