10.6 km | 01:04:21 | 06:03/km日期: 2021-04-10 16:46 - 平均心率: 149 - 卡路里: 717 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 06'11" / 06'16" / 06'35" / 05'52" / 05'48" / 05'40" / 06'56" / 05'30" / 05'42" / 06'01" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 1000 / 1000 |
| 2 | | 06'16" (+00'46") | 1000 / 2000 |
| 3 | | 06'34" (+01'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 06'55" (+01'25") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'41" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'30") | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 626 / 10626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
220.36 km 
鱷魚阿拖 三代 累積 :
1374.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'35" | 00:19'02" |
| 4 | 05'52" | 00:24'54" |
| 5 | 05'48" | 00:30'42" |
| 6 | 05'40" | 00:36'22" |
| 7 | 06'56" | 00:43'18" |
| 8 | 05'30" | 00:48'48" |
| 9 | 05'42" | 00:54'30" |
| 10 | 06'01" | 01:00'31" |
| 10.6 | 05'48" | 01:04'09" |
展開計圈分析
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