17.6 km | 01:42:53 | 05:50/km日期: 2021-03-28 05:38 - 平均心率: 154 - 卡路里: 1309 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'01" / 05'58" / 05'43" / 05'39" / 05'45" / 05'55" / 05'56" / 06'32" / 05'48" / 05'34" / 05'39" / 05'47" / 05'48" / 05'39" / 05'49" / 05'47" / 06'15" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'32" (+00'58") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'38" (+00'04") | 1000 / 11000 |
| 12 | | 05'47" (+00'13") | 1000 / 12000 |
| 13 | | 05'47" (+00'13") | 1000 / 13000 |
| 14 | | 05'39" (+00'05") | 1000 / 14000 |
| 15 | | 05'48" (+00'14") | 1000 / 15000 |
| 16 | | 05'47" (+00'13") | 1000 / 16000 |
| 17 | | 06'14" (+00'40") | 1000 / 17000 |
| 18 | | 05'26" | 608 / 17608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'43" | 00:17'42" |
| 4 | 05'39" | 00:23'21" |
| 5 | 05'45" | 00:29'06" |
| 6 | 05'55" | 00:35'01" |
| 7 | 05'56" | 00:40'57" |
| 8 | 06'32" | 00:47'29" |
| 9 | 05'48" | 00:53'17" |
| 10 | 05'34" | 00:58'51" |
| 11 | 05'39" | 01:04'30" |
| 12 | 05'47" | 01:10'17" |
| 13 | 05'48" | 01:16'05" |
| 14 | 05'39" | 01:21'44" |
| 15 | 05'49" | 01:27'33" |
| 16 | 05'47" | 01:33'20" |
| 17 | 06'15" | 01:39'35" |
| 17.6 | 05'26" | 01:42'54" |
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