12.3 km | 01:25:27 | 06:57/km日期: 2015-01-31 15:23 - 卡路里: 707 Cal - 溫度: 12°C - 濕度: 91%
Pace: 07'23" / 06'46" / 06'40" / 06'15" / 06'39" / 07'13" / 07'16" / 06'39" / 06'15" / 07'36" / 07'21" / 07'21" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'09") | 998 / 998 |
2 | | 06'46" (+00'36") | 1009 / 2007 |
3 | | 06'44" (+00'34") | 1011 / 3019 |
4 | | 06'10" | 998 / 4017 |
5 | | 06'42" (+00'32") | 1002 / 5020 |
6 | | 07'11" (+01'01") | 1006 / 6027 |
7 | | 07'15" (+01'05") | 997 / 7024 |
8 | | 06'38" (+00'28") | 1012 / 8036 |
9 | | 06'15" (+00'05") | 997 / 9034 |
10 | | 07'35" (+01'25") | 1002 / 10037 |
11 | | 07'30" (+01'20") | 1009 / 11046 |
12 | | 07'12" (+01'02") | 1011 / 12058 |
13 | | 07'44" (+01'34") | 215 / 12273 |
1月累積里程 :
44.35 km MIZUNO Wave Rider 17 大阪馬紀念彩虹鞋 累積 :
834.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'46" | 00:14'09" |
3 | 06'40" | 00:20'49" |
4 | 06'15" | 00:27'04" |
5 | 06'39" | 00:33'43" |
6 | 07'13" | 00:40'56" |
7 | 07'16" | 00:48'12" |
8 | 06'39" | 00:54'51" |
9 | 06'15" | 01:01'06" |
10 | 07'36" | 01:08'42" |
11 | 07'21" | 01:16'03" |
12 | 07'21" | 01:23'24" |
12.3 | 07'29" | 01:25'27" |