10.1 km | 00:51:07 | 05:03/km日期: 2021-03-13 17:28 - 地點: Tko運動場副埸 - 平均心率: 163 - 卡路里: 715 Cal - 平均步頻: 194
Pace: 05'19" / 05'05" / 05'07" / 05'02" / 04'57" / 05'02" / 05'04" / 05'02" / 05'06" / 04'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'25") | 1000 / 1000 |
| 2 | | 05'05" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 05'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'05" (+00'12") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'02" (+00'09") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
352.77 km 
鱷魚第四代跟上來(藍色) 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 05'07" | 00:15'31" |
| 4 | 05'02" | 00:20'33" |
| 5 | 04'57" | 00:25'30" |
| 6 | 05'02" | 00:30'32" |
| 7 | 05'04" | 00:35'36" |
| 8 | 05'02" | 00:40'38" |
| 9 | 05'06" | 00:45'44" |
| 10 | 04'53" | 00:50'37" |
| 10.1 | 05'06" | 00:51'08" |
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